fitness class timetable

from Well-Fit - see ourclasses!

CURRENT TIMETABLE
NEW AUTUMN TIMETABLE FROM MONDAY 6 SEPTEMBER - SEE BOTTOM OF PAGE!

for prices and details on how to book please see our class prices page

Monday

0930-1030: Stretch and Tone
1730-1830: Bodycombat
1830-1930: Well-Pumped™
1940-2040: Well-Fit Yoga
1700-2000: Drop-In Injury Clinic

Tuesday

0930-1030: Well-Toned™
1730-1830: Well-Toned™
1830-1915: Bounce Fit (45 min)
1930-2030: Zumba

Wednesday

1800-1900: Well-Pumped™
1900-2000: Bodycombat
2015-2115: Well-Tuff™ Circuits

Thursday

0930-1030: Well-Pumped™
1700-1745: Wel-Funky™ Juniors
1800-1900: Hot Step (Freestyle Step Class)
1900-2000: Power-Box (Power bags and Boxing)
2015-2115: Pole Fitness (4 week course booking)

Friday

1715-1800: Well-Pumped™ Express (45 min)

Saturday

0900-1000: Well-Tuff™ Circuits
1000-1130: Bootcamp (4 week course)

Sunday

0900-1000: BodyCombat
1000-1100: Well-Pumped™

FROM MONDAY 6 SEPTEMBER OUR TIMETABLE CHANGE AS BELOW -

Monday

0930-1030: Stretch and Tone
1730-1830: Bodycombat
1830-1930: Well-Pumped™
1940-2040: Well-Fit Yoga
1700-2000: Drop-In Injury Clinic

Tuesday

0930-1030: Well-Toned™
1730-1830: Well-Toned™
1830-1915: Bounce Fit (45 min)
1930-2030: Zumba

Wednesday

0930-1015: Bounce Fit (45 min)
1730-1800: 6-pack attack
1800-1900: Well-Pumped™
1900-2000: Bodycombat
2015-2115: Well-Tuff™ Circuits

Thursday

0830-0930: Bodycombat
0930-1030: Well-Pumped™
1700-1745: Well-Funky™ Juniors
1800-1900: Hot Step (Freestyle Step Class)
1900-2000: Power-Box (Power bags and Boxing)
2015-2115: Pole Fitness (4 week course booking)

Friday

0845-0930: Well-Toned™ Xpress (45 min)
0930-1030: Bodybalance (from 24/9/10)
1715-1800: Well-Pumped™ Xpress (45 min)
1800-1900: Bodybalance

Saturday

0830-0930: Well-Tuff™ Circuits
0930-1030: Bodybalance
1030-1130: Bootcamp (4 week course)

Sunday

0800-0900: Running Club (no instructor - free class led by members)
0900-1000: BodyCombat
1000-1030: 6-pack attack
1030-1130: Well-Pumped™


Class Instructors are:

Francesca Palama
Jane Elledge
Paul Woolls
Annie Randles
Rachael Manning
Joanne Dudley