Adam Bailey

My name is Adam. I have been working in the fitness industry for 10 years.

I am an advanced level 3 qualified personal trainer and a qualified level 1 CrossFit trainer.
I came across CrossFit about 2 years ago looking for a different training approach. I tried a workout and was instantly convinced.  I am now passing on my passion for CrossFit through classes and personal training.  I would encourage anyone to try this, as it is suitable for any fitness level, ability and can be scaled to any individual.

I have a Bsc Degree from Worcester University in Sports Studies and Business Management. My Sports and fitness background is in swimming and swimming coaching.  I swam for Bromsgrove Swimming Club for 5 years and competed in County events.

I’m continuously looking to add to my knowledge and expertise. I strive to get the most out of my clients in a fun, enjoyable and safe environment.

As a Well-Fit trainer, I am dedicated to pushing like-minded people who are prepared to put the effort and dedication into their training and nutrition.