This year transform yourself into a right little cracker just in time for the Christmas party with our Christmas Cracker Bootcamps. We are running one on weekday mornings and one on weekend mornings so choose which suits you best and sign up NOW at Reception.

CHRISTMAS CRACKER Bootcamp starts on EITHER Friday 11 November OR Saturday 12 November 1030-1200 and runs over 4 weeks. The first week is an hour and a half as it includes a fitness test and Nutrition information - as well as your first workout!

CHRISTMAS CRACKER Bootcamp will be run by one of our Personal Trainers with a CrossFit Level 1 Certificate so expect fantastic training sessions. Bootcamp includes Nutritional Advice and Dietary Plan, 8 fitness classes and small group Personal Training-type sessions as follows -

Friday BOOTCAMP Session Dates
Fri 11 Nov 1.5 hours starting 1030
Fri 18 Nov 1030
Fri 25 Nov 1030
Fri 2 Dec 1030

 

 

Saturday BOOTCAMP Session Dates
Saturday 12 Nov (1.5 hours starting at 1030)
Saturday 19 Nov 1030-1130
Saturday 26 Nov 1030-1130
Saturday 3 Dec 1030-1130

Bootcamp costs £75. If you have Unlimited Classes Membership the Bootcamp costs only £40.
BRING A FRIEND GET YOURS HALF PRICE - BRING TWO FRIENDS AND GET YOURS FREE!

 

When you sign up for the Bootcamp you have to attend 1 Bootcamp class and two fitness classes per week for 4 weeks. On your initial session you will be told the exercise plan for the following month, receive nutritional advice as well as a fitness assessment.

 

 

 

 

 

You may attend any two fitness classes you wish (see timetable for details) but please take the guidance given by your Bootcamp leader as if you want to burn fat you need to be attending the more intensive classes.

Please book in advance as spaces will be limited. Contact us for more information.