Sports Massage

Sports massage should be important in the life of any athelete or individual that regularly participates in sport. Injured or not, sports men and women should find sports massage essential in the treatment of sports injury and also the prevention of injury.

There are physiological and psychological benefits of sports massage that can:

> help improve the overall condition of the body
> prevent injuries
> give sporting careers longevity
> help reduce the pain perception as well as reducing pain
> disperse waste products by increasing the body's endorphins
> relax muscles
> reduce anxiety and stress levels

Pre-Event Sports Massage

Massage can be invigorating and can also help enhance performance.

 

Emergency Call-out

If you're injured out of Well-Fit opening times and don't want to have to wait in A&E for hours then you can call 07966214758 and one of the team will come out to you immediately at a call out fee of £60.00.